Self-Compassion Break - Self-Compassion for Lawyers
The self-compassion break is ideal for when you only have a couple of moments where you need to give yourself a little bit of kindness. So it’s a gentle short practice around that. It also includes self-compassion touch, including different touches that might be nourishing when you’re feeling under stress. Led by LCL MA Staff Clinician Dr. Tracey Meyers. Find more: https://www.lclma.org/2022/01/07/4-si...