Relaxation of the muscular tension | Healing for computer and smartphone users
In today's video, we want to share with you a healing massage practice that can help to release neck and shoulders pain.
Neck issues are a symptom of side imbalance. Neck just follows the whole body.
We can release the tension from the neck (peripheral part) by relaxing big muscles in the centre of the body (back muscles, abdominal muscles, gluteal muscles ).
If you give the healing massage, You share your relaxation with the receiver, to relax him or her, you need to be relaxed. That's why you can use gravity ( weight of your body) to make the healing process effortlessly.
Massaging your partner, press only on the soft parts of the body (muscles, ligaments)
The connection is created by the synchronisation of the breath between the giver and the receiver.