The Titan Mike O'Hearn Birthday Squats | 315 lbs for 47 reps
Another year another squat day for my birthday. This year I am 49 years old so you know what that means yep birthday squat workout. How many squats do you do on your birthday? let me know in the comment section below. I was at Iron addics gym with my good frined CT Fletcher. I hope you all enjoy if so smash that the like.
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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com, and has just been signed to be the Team Captain of MAGNUM Nutraceuticals.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.