How to get to your split - Hanumanasana - Monkey Pose
More than attaining a perfect split, this class is perfect to build in your flexibility and it is also a great stretching routine.
Keep practicing and you will get there 🤸🏽
Love,
Akshaya Agnes 🤍
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During Period | To Ease PMS...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS | Gentle Yoga Flow Fo...
#yogaforflexibility #flexibility #howtodoasplit