I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes 🤍
✨ Follow me on instagram @move.with.agnes
Videos that you can do during menstrual cycle 👇🏼
🌸 YOGA DURING PERIODS
• Yoga During Periods | Relaxing yoga flow d...
• YOGA DURING PERIODS | Gentle Yoga Flow Fo...
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During Period | To Ease PMS...
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Part 1 | Total Body Wor...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Part 2 | Fat Burning Yo...
♫ Music from - www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners