Fear is not protecting you, it prevents you from living
Hello! 😊
I hope you like today chatty video about fear, anxiety and insecurity. If you can relate, we're all in this together and I believe that we can learn to stop being so afraid. And with that, we can start living more freely.
I hope you like me sharing my personal stories with you. If you also have a story about fears, anxiety or anything like that, you can share it in the comments and I will read it and respond to you.
Have a lovely day! 🌸
Jara
𝗝𝗼𝗶𝗻 𝗣𝗮𝘁𝗿𝗲𝗼𝗻: / jarasafirowska
𝗔𝗿𝘁 𝘀𝘁𝗼𝗿𝗲: https://www.etsy.com/shop/JaraSafirowska
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: @jarasafirowska
timestamps:
0:00 intro
0:20 my story of anxiety
3:45 how my anxieties happen
5:40 about anxious people
7:30 my addiction to stress
9:45 clear vision of fear free life
13:20 how to stop being anxious
18:10 final thoughts