the way to happiness and mental health | refreshing my art studio
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Hello lovelies! 💙
Thank you so much for clicking on today's video. I'm talking about my mental health struggles of the past once again and how I overcame them. I healed my body and mind with mindful loving attention and learned that this is the best medicine. And it is totally free and accessible to everybody at any moment. The love is already there, waiting for you to notice it. :)
I hope you have a really lovely day and that you enjoy the clips of my studio refreshing and sketching out my new painting. I will paint it in my next video which is coming very soon.
I hope this video gave you some calm and that you have a lovely day! ☀️
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🌻 Instagram: / jaracreates_
timestamps:
0:00 about the flower
0:13 my experience with mental health issues
2:10 picking flowers
3:05 sponsorship
4:20 my rituals for attentiveness
5:05 love and attention
7:12 seeking attention
8:00 the way to get love
9:53 final thoughts