Joe Yoon | Workout Wednesday
Stay motivated. Stay active. Get better every day. http://ladder.sport
Workout Wednesday featuring Joe Yoon
Tight shoulders? We tend to hold a lot of stress in our shoulders but it can be a tough area to stretch on your own. This #workoutwednesday @joetherapy walks us through his recovery routine to release tight shoulders and chest. All you need is a tennis ball.
Follow Ladder on social media:
Instagram: / laddersport
Twitter: / laddersport
Facebook: / laddersport