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Hello! This is Dilyara Lebedeva, an integrative endocrinologist, gastroenterologist, and expert in the treatment of thyroid diseases.
In today's video, I'll talk about how the hormone estrogen affects our body, how it makes a woman, and what influences estrogen production. What are the signs of low estrogen and how to suspect excess estrogen? How to normalize estrogen production.
00:00 Estrogen: What It Is
00:37 The Effects of Estrogen on the Body
01:20 Excess Estrogen and Its Causes
03:28 Signs of High Estrogen
05:29 What to Do When Estrogen Is Elevated
07:09 Why Estrogen Levels Are Low
09:20 Signs of Low Estrogen
12:41 Preventing Declining Estrogen
13:16 The Effect of Sleep on Menopause
16:51 Hormonal Interactions and PMS
Here you'll learn all about thyroid disease and women's health, including:
✔️ How to restore and maintain health, youth, and beauty;
✔️ What are hypothyroidism and AIT and their symptoms;
✔️ Tips on proper nutrition for excess weight and overcoming sugar addiction;
✔️ Interviews with experts and live broadcasts.
❗️🔔 Be sure to subscribe to my channel / @diadoctor_lebedeva and see you in new episodes.
👇👇👇 I'm also waiting for you on my other social networks👇👇👇
Zen: https://dzen.ru/lebedeva_dilyara
RUTUBE: https://rutube.ru/channel/38808541/
VK Video: Endocrinologist Dilyara Lebedeva https://vkvideo.ru/@diadoctor_lebedeva
VK Video: Charming Intestines https://vkvideo.ru/@diadoctor_stomach
Instagram: / diadoctor_lebedeva
#DilyaraLebedeva #Estrogen #Hormones #Women'sHealth
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