FREE Mountain Bike Spin Video - indoor cycling Deer Valley Max Endurance Workout Virtual Instructor
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Featuring a live virtual instructor to help you along the workout and tell stories from the trail.
Max Endurance workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Pro Cross Country & Road Bike National Champion rider, Erica Tingey takes us for multiple laps up & down Deer Valley resort. These high alpine trails are a blast & Erica's power is motivating to us all. This trail, shot in late fall, is entertaining & beautiful. Twisting through the aspen forests with yellow leaves blanketing the ground.