Visio Divina: A Mindfulness Practice from Zaemelys Ramos-Rodriguez
Zaemelys Ramos-Rodriguez, a Clinical Psychology Ph.D. Student, Research Assistant, and member of NBA's Mental Health Equity Cohort walks viewers through Visio Divina (Latin for "Divine seeing”) a method of praying with images and other media. These are some spiritual practices that tie prayer with mindfulness.
Learn more and experience the full practice by visiting NBAcares.org/Visio-Divina-Practice.