10 Signs Of Vitamin D Deficiency
10 Signs Of Vitamin D Deficiency |
Vitamin D is required for your body to absorb calcium and stimulate bone formation. In children, too little vitamin D causes rickets, while in adults, too little vitamin D causes weak, deformed bones (osteocalcin). Vitamin D is also required for a variety of other bodily functions. Breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other diseases have all been linked to vitamin D deficiency. These studies suggest that those with greater vitamin D levels have a decreased risk of disease, but they don't prove that a deficiency of vitamin D causes disease or that supplementing with vitamin D reduces the risk.
The 10 most prevalent symptoms of vitamin D insufficiency will be discussed in this video. Keep an eye on the screen until the very end in order to prevent vitamin D deficiency.
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