STOP TRYING SO HARD | prioritizing yourself over productivity
Let me preface by saying, when I mention "hustle culture", I'm referring to toxic productivity, especially so much so that it leads to burnout. There is something to be said about working hard on something you care about or towards a goal that has meaning to you versus killing yourself for a company that will replace you tomorrow. Also, there is a very fine line between productivity and toxic productivity.
And by no means am I "anti-work", I'm saying I believe there is a happy medium between balancing your career and having time to do what you enjoy, for everyone.
I think we are seeing a shift in what we value as a society but so many of us still place our self-worth in our work and how productive we are each day. I hope this video provides you with some ways to reframe this mindset and start doing more things for you that you truly enjoy if you feel stuck :)
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CHAPTERS:
0:00 - intro
1:16 - why we care so much about our career, our jobs, etc -
4:31 - what we’re addicted to
6:42 - easy changes you can make in your daily life
8:02 - you don't have to be a “bad” employee
11:12 - what’s helped me personally
12:34 - books that are really helpful to find things you do want to spend time on
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