BSL Episode 67: Positive Self Talk
How could you say that??
I used to be my own worst critic—saying some pretty awful things to myself.
Shifting perspective can be transformational. Several years ago, I found an old picture of myself at 7 years old. I asked, "Would I say those things to him?" That simple question changed my inner dialogue. Now, I treat myself with the kindness and patience I deserve.
Next time you catch yourself being overly critical, try this: "Would I say this to my younger self?"
#Turknett Leadership Group #SelfTalk #Leadership #PersonalGrowth #PositiveMindset #BeKindToYourself