Divine Mother Prayer Dance - Instruction Video
A how to video for the Divine Mother Prayer Dance - Offered by Swami Lalitananda at Yasodhara Ashram's Temple of Light. Swami Radha, a professional dancer, taught a number of prayer dances, based on sacred dance traditions from India. These dances are a yogic practice and have form and structure in the same way that asanas have. Each dance is a communication with the Divine. Every dance tells a story and every gesture has meaning.
Often set to prayers or mantras, sacred dance is a devotional offering. Through dance, you can embody the Divine within through gestures, rhythms and movements, a precise language that speaks to and awakens your spiritual nature. No dance experience is needed. Simple and prayerful, dance is another way to explore the body as a spiritual tool.
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