BEST BREATHING EXERCISES (PART 2) | EASTERN APPROACHES
Today’s video is about EASTERN APPROACHES to breathwork. Yogic and Taoist traditions have a wealth of practices that have powerful transformative powers. In fact, in eastern philosophy - BREATH can be considered to be your life force, invisible energy, or your prana.
#BreathingExercises
#Breathing101
#BreathingTechniques
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