YIN YOGA - Gentle, Restful, Beginner, Surrendering Deep Stretch Yoga Routine || 15 minutes
This quick 15 minute yin style yoga stretch is a beginner friendly, deep stretch routine that you can practice daily or weekly for when you want a gentle, restful, surrendering experience of a full yoga class. This FREE yoga video is a full body stretch session that can accompany a weight training session, cardio routine, or any other form of exercise, and can also be used as a stand alone yoga workout for when you are more focused on stretches, becoming more flexible, and feeling a sense of healing in the body. Yoga is often searched for when trying to find relief from pain or tension in the low back, the upper back, the shoulders, neck area, hips, lower body, and more, and the stretches in this quick, yoga for beginners flow may be the keys to unlocking a more pain free lifestyle! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch yoga workout.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchand...
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
/ yogatx
____________________
CONNECT WITH ECHO:
____________________
WEBSITE: http://www.echoflowyoga.com
YOUTUBE: / echogieselwidmer
MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_sour...
FACEBOOK: / echoflowyoga
CONNECT WITH YOGATX:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: / yogatx
INSTAGRAM: / yogatx
TWITTER: / yogatx
TUMBLR: / yogatx
____________________
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx
© Copyright 2023 YOGATX. All Rights Reserved.