Quinoa Chapati Flatbread Gluten Free IBS | Grand Recipe
Full recipe for Quinoa Chapati Flatbread Gluten Free IBS | Grand Recipe
Ingredients:
Quinoa flour – 250g (this will make 4-5 chapatis)
Water – 200ml
Process:
Put the flour into a bowl.
Gradually add water and knead until firm. This can take a few minutes. When the dough no longer sticks to your hands and bowl, it is ready.
Pre-heat a tawa/pan.
Grab some dough and shape into a ball.
Press and flip in quinoa flour.
Roll.
Transfer to tawa/pan.
Cook side for about 30 secs and then flip. Cook other side for about 30 secs to a minute while pressing down with a cloth.
Then it is ready.
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