YOGA FOR WOMEN
Hurray, the women's yoga course is ready!
Want to give yourself a gift? Give yourself yoga, and it will give you a healthy mind in a healthy body!
The Shakti Yoga course is designed specifically for women.
The course includes 8 video lessons and 2 audio meditations, focusing on opening the pelvis and improving the mobility and flexibility of the hip joints. This helps improve blood flow, lymph flow, and energy flow in the pelvic area.
It's crucial that the course includes practices for relaxing and strengthening the pelvic floor. The blood supply to the reproductive system depends on the condition of the pelvic diaphragm. A sedentary lifestyle, such as sitting a lot or standing for long periods, can impair its function. This leads to congestion in the pelvis and, as a result, dysfunction of the ovaries, uterus, and bladder.
Shakti Yoga is a gentle feminine practice, featuring many smooth wave and spiral movements, consistent with feminine sacred geometry. It's perfect for beginners.
Radmila also included a tantric breathing practice in this course, which allows you to connect with the source of a woman's creativity and sexuality—the uterus.
By completing this course, you will positively impact the reproductive system. If you want to improve your feminine health, prepare for pregnancy, or have menstrual problems, this course is for you.
You can purchase the course by following the active link
https://radmilashakti.ru/shakti