My Teen is Struggling with Perfectionism! What Can I Do?
Today Clara Nuckols, AMFT, at Embracing You Therapy discusses Perfectionism in Teens. Perfectionism can be a challenging and often misunderstood issue for teens. As parents, we want the best for our children, but sometimes, the drive for excellence can turn into an unhealthy obsession with flawlessness. This can lead to stress, anxiety, and even depression as teens strive to meet impossibly high standards—often at the expense of their own well-being. Not only is negative self-talk a drain on mental health, but it can lead to isolation due to social anxiety, as a fear of failure prevents trying new things and making new connections. Understanding perfectionism and knowing how to support your teen through it can make a world of difference.
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For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
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