Sweet Craving MYSTERY Explained !! Why can’t we resist ?
Alert !! Sweet cravings are really hard to stop. But why do we crave for sweets ?
#sweetcravings #sweettooth #sweettoothsatisfied #healthy
-------------------
About this video :
Have you ever found yourself reaching for a chocolate bar after a long stressful day? You are not alone ! From our ancient ancestors’ need for energy to the brains chemistry of pleasure, from emotional crisis to cultural practices, many factors affect our cravings for sweet.
While occasional sweet treats can be part of balanced diet, frequent and excessive sugary food and beverage consumption or overindulgence in sweets can lead to numerous health issues like obesity / overweight, diabetes, heart diseases, dental problems, energy crashes and mood swings, symptoms like addictions etc. We all know it right ! But still we fall into the same trap every day. We promise in the morning that we wont eat sweets and by night we sit with a chocolate ice cream to cheer us up, and the vicious cycle keep on going. But question is why cant we resist sweet cravings ? Why do we crave for sweets in first place ? Well to know the answers, let's dive into the science of sweet cravings !!
So Stay tuned..
--------------------
Queries Solved :
What is sweet cravings ?
Why do we crave for sweets ?
Why cant we resist knowing that overindulgence is bad ?
How our mood affect sweet cravings ?
How social norms and cultures are responsible for sweet craving ?
Is sweet craving really bad ?
How can we control sweet cravings and yet enjoy sweets ?
------------------
Hashtags :
#sweetcravings #sweet #healthysweets
------------------
Disclaimer :
This information in intended as patient education resource only and should not be used for diagnosing or treating health problem as it is not substitute for expert Professional care.
The content provided on this channel ( My Expert Doctor ) is for informational purpose only and is not intended to be a substitute
For professional medical advice, diagnosis or treatment.
The. Content is intended for a general audience and should not be considered as medical or professional advice tailored to your specific situation. It is Important to consult with a qualified health care professional for advice regarding your individual needs and circumstances.
Ny accessing and using this channel, you acknowledge and agree to this disclaimer. The creator and contributors of My Expert Doctor are not responsible for any actions or decision you may make based on the information provided.