How to Silence the Haters and Live Your Best Life

Опубликовано: 22 Май 2026
на канале: The Brave Table Podcast by Dr. Neeta Bhushan
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Here's a gut-wrenching truth:

The harshest critics and the most hurtful comments often come from those who are supposed to support you unconditionally. 💔

But you know what? You don't have to let their negativity hold you back any longer! 💪🏾

Watch this video to learn how you can rise above the naysayers and fearlessly share your truth with the world, no matter what anyone else says.

Watch the full episode here on YouTube, just look for Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel on The Brave Table!

📩 Or simply comment "PODCAST" below, and I'll send you the direct link!


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Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.


After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.