How To Make Air Fryer Asparagus
Easy Air Fryer Asparagus is easy to make and the perfect quick and healthy side dish. Made with just a few simple ingredients cooking asparagus in the air fryer is the best way to cook tender and crispy roasted asparagus! These delicious and fool-proof air fried asparagus pair with any protein and is naturally vegan, low carb, keto, gluten free, Whole30 compliant and paleo-friendly.
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Ingredients
1 bundle of medium to thick asparagus about 1 - 1 1/2 lbs, washed and dried
1/2 tablespoon olive oil or avocado oil
Fine grain sea salt or kosher salt to taste salt
Freshly ground black pepper to taste
1/2 teaspoon garlic powder
2 teaspoons lemon juice
3 tablespoons nutritional yeast , sub with 1/3 cup grated vegan or regular parmesan cheese if not dairy-free / vegan / Whole30
2 teaspoons toasted pistachios roughly chopped
Fresh chopped parsley for garnish
Instructions
1. If your air fryer requires preheating, preheat to 400F.
2. Meanwhile, snap off or trim off the woody ends of the asparagus and transfer to a large mixing bowl.
3. Drizzle the asparagus with oil then season with salt, black pepper, garlic powder, lemon juice and nutritional yeast / parmesan. Use tongs to gently toss until well coated.
4. Working in batches as needed, add the asparagus to the air fryer basket and spread into a single layer, making sure there is no overlapping.
Air fry for 7 to 9 minutes, or until the asparagus is tender and slightly crispy on the ends, stopping to shake the basket (or rotate the pans in larger air fryers) about halfway through.
5. Transfer the asparagus to a large plate or serving platter. Sprinkle with chopped pistachios and fresh parsley.
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