The 5 knee stabilizing ligaments - anatomy and function explained
In this video Prof Bellemans explains which 5 ligaments stabilize the knee, how they work, and how they may get damaged, stretched or tear.
00:00 anatomy of the knee ligaments
00:25 Function of the Medial Collateral Ligament
00:39 Function of the Lateral Collateral Ligament
00:54 Function of the Anterior Cruciate Ligament
01:19 Function of the Posterior Cruciate Ligament
01:31 Function of the Anterolateral Ligament
01:46 Treatment of knee ligament injuries
You can find my book on sport-injuries (only available in dutch) in the link down below:
https://www.standaardboekhandel.be/p/...
If you would like an english version let me know in the comments.
https://gritsportsclinic.be
https://arthroclinic.be
Infographics: / gritsportsclinic