Fact or Fiction #5: Pelvic Organ Prolapse
Nina Olson, our lead Pelvic Health Specialist, brings to you another Pelvic Health Fact vs Fiction. Fact or Fiction - I can't do core work with pelvic organ prolapse?
FICTION!
Working with a pelvic floor therapist can help teach you what exercises you can safely participate in to work your core muscles.
#pelvicorganprolapse #pelvichealth