Training @ family beach cabin

14 days out

People w/ food issues like me don’t eat because they’re “hungry.” Hunger has nothing to do with it.

I just bought 15 bottles of Real Salt! 15% off: CODERED15 https://coderedlifestyle.com/realsalt

I was battling with fatigue, and I didn’t know why until this!

I am super clear! When you first sign up with me, the email from me is very clear on what you do

She’s soooooo far off the mark but it’s my job to get her to her ACTUAL GOAL

People always come back to Code Red because they know it works 

Proof, Promise, Plan

Let’s see what happened when I put this RX SUGAR to the test!

I used red rock BBQ on this chicken 15% off: CODERED15 https://coderedlifestyle.com/realsalt

Join me 10/30 for “proof, promise, plan.” People don’t believe what they hear; only what they see.

Does it get any better than losing 10 pounds and 30 days with real food, water and sleep? 11/11/24

It’s really not hard to drink your water each day 

That’s just NOT OK

Just a dab will do ya! 10% off code: REBEL from Cross O Meats https://coderedlifestyle.com/meat

It’s what you do consistently that matters 15% off: CODERED https://coderedlifestyle.com/unmatched

My shocking blind reaction to liquid ALLULOSE

This is how I do it! Discount code: CODERED15 from Real Salt https://coderedlifestyle.com/realsalt

Small Steps Are Better Than NO STEPS with Jeff Later

Done is better than perfect with IFBB Pro #jefflater

Do you mix your food together? 

Screwing around with my phone when I should be doing cardio… 

Wanna be a frail old person? Tune in Wednesday, October 23 w/ IFBB Pro #jefflater #cristycodered

Tune in Oct 23 where I sit down w/ IFBB pro Jeff Later about how you are teaching yourself failure.