26 тысяч подписчиков
2 тысяч видео
WHAT HAPPENS WHEN YOU QUIT SUGAR?
Do You Need To Carb Load? (Carbohydrate Loading for Athletes)
Is It Worth It To Get A Weight Loss Coach?
It’s what you do consistently that matters 15% off: CODERED
This orange mango from UNMATCHED tastes like an orange Julius from the mall🍊Discount code: CODERED
Tune in Oct 23 where I sit down w/ IFBB pro Jeff Later about how you are teaching yourself failure.
3 Lessons from a TOXIC relationship
I used red rock BBQ on this chicken 15% off: CODERED15
Does it get any better than losing 10 pounds and 30 days with real food, water and sleep? 11/11/24
That’s just NOT OK
Join me 10/30 for “proof, promise, plan.” People don’t believe what they hear; only what they see.
I am super clear! When you first sign up with me, the email from me is very clear on what you do
What Is The Last Meal Phenomenon? - Rebel Weight Loss & Lifestyle Podcast
Just a dab will do ya! 10% off code: REBEL from Cross O Meats
People w/ food issues like me don’t eat because they’re “hungry.” Hunger has nothing to do with it.
Done is better than perfect with IFBB Pro
How Has The Food Pyramid Changed Over Time
My shocking blind reaction to liquid ALLULOSE
I was battling with fatigue, and I didn’t know why until this!
Do you mix your food together? 
It’s really not hard to drink your water each day 
Let’s see what happened when I put this RX SUGAR to the test!
Screwing around with my phone when I should be doing cardio… 
This is how I do it! Discount code: CODERED15 from Real Salt
Addressing Criticism Of The Code Red Lifestyle
Proof, Promise, Plan
People always come back to Code Red because they know it works 
She’s soooooo far off the mark but it’s my job to get her to her ACTUAL GOAL
14 days out
How to Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn)
Wanna be a frail old person? Tune in Wednesday, October 23 w/ IFBB Pro
I just bought 15 bottles of Real Salt! 15% off: CODERED15
Training @ family beach cabin
Small Steps Are Better Than NO STEPS with Jeff Later
