#ruthiliciousYoga
WELCOME to #ruthiliciousYoga!
Itong Video Tutorial na ito ay isa sa mga collection ng BREATHWORK in TAGLISH Series. Bahagi rin ito ng Yoga na binibigyang pansin ang healing power ng paghinga.
This Yoga Tutorial is filmed in TAGLISH (Tagalog or Filipino Language and English combined). The Yoga Teacher is a 200Hr RYT and was born and raised in the Philippines.
This Yoga Tutorial is meant to help and encourage Filipinos all over the world to practice yoga at the convenience of their home and to feel at home. This is to help my Kababayans to embrace a healthy lifestyle and find a safe space to maintain mindfulness and help regulate stress in a healing and peaceful way.
If you are looking for FILIPINO YOGI COMMUNITY come and join us in our Facebook Yoga Group/Community Pages.
1. Kabayan Filipino Fitness and Wellness Junkies - / 979632515749018
2. Ruthilicious Yoga - A Yoga Community for the Non-Yogi Bodies and Closet Yogis - / 177449637035807
DISCLAIMER:
*This video tutorial used Taglish or Tagalog-English as the instructional language.
*PASENSYA na sa poor sound and video qualities. Balang araw makakabili rin ako ng video camera and microphone para sa pag gawa ng videos.
*Ang Yoga Teacher po ay dating GURO sa Philippine Public High School.
*Sa ngayon siya po ay 200Hr RYT at Certified Children Yoga Teacher focusing in Trauma-Informed Yoga for Youth.
SALAMAT PO!