Talking about mental health isn't easy, especially when the fear of judgement can paralyze some of us. If you've had an experience that you think could be insightful to others, consider speaking about it or sharing it with someone. Your courage to discuss these challenging issues can help others learn to open up themselves.
This video is an excerpt from a longer video of mine called, "My Bipolar Diagnosis Story." If you want to learn more about my experience with bipolar II, be sure to check out the full length version.
⚠️ Medical Disclaimer
This video may contain general information relating to various medical conditions and their treatment. Such information is provided for informational purposes only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. Individuals should not use the information herein for diagnosis of a health problem or disease. You should always consult with a doctor or other healthcare professional for medical advice or information about diagnosis or treatment.
If you think you may have a medical emergency, call your doctor or 911 immediately.
If you are experiencing suicidal ideations, call the National Suicide Prevention Lifeline at 1-800-273-8255 for help. The Lifeline network is available 24/7 across the United States.
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#perspective
#inspiration
#life
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#mindfulness
#courage