While You Exercise - Positive Affirmations for your Workout
You can do it! This video is filled with positive affirmations and meditations to support you during your workout. It's hard enough to get off the couch and into an exercise program, but what's even worse is when you start feeling negatively about yourself. Maybe you worry about what other people are thinking about you or maybe you just doubt your ability to get the job done. This video will help you move past those internal and external obstacles and focus on why you're there. You ca do it! Just take this with you whenever you work out and replay many times as necessary.
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Music By: Emmett Cooke - http://www.premiumbeat.com/artists/mu...
Narrated By: Sonya Triggs-Wharton - http://www.sonyawharton.com