Evening Meditation - Affirmations to Help You Sleep
Have trouble sleeping? Do you find yourself thinking about the same things over and over again? Many of us do. This not only makes us feel more stressed and worried, however, it also interferes with the quality of our sleep. Listen to this meditation before you go to sleep at night to help you stop thinking about your day, worrying about your future and get a good night's rest.
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Music By: Vinny Falcone - http://www.premiumbeat.com/artists/vi...
Narration By: Sonya Triggs-Wharton - http://www.sonyawharton.com