Save yourself from your own mind! | Excerpts From Ayurvedic Healing & Beyond
Many people unknowingly enter a vicious cycle when they start Googling their symptoms. They quickly jump to the worst-case scenarios, leading to feelings of despair, as if their condition is beyond help. This phenomenon, often fueled by the anxiety of not knowing what to do, is made worse by the overwhelming amount of information available online, a condition we now call Google Anxiety.
To know more, tune into the podcast, #186 Google Anxiety: Going Down The Rabbit Hole of Health Scare With Dr Vignesh Devraj available on Youtube, Spotify or Apple.
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