Points for every-day face massages! | Excerpts From Ayurvedic Healing & Beyond
Try this simple hack for better skin and reduced puffiness! A facial lymphatic drainage massage is a gentle massage technique that stimulates the lymphatic system in the face to reduce puffiness and swelling, improve circulation, and relieve tension. On the face and neck specifically, this can lead to: clogged pores, acne, slowed healing, dull skin, dehydrated skin, and puffy skin.
To know more, tune into the podcast, #183 Going Beyond How we Look: Emotions, Face Muscles and Face Therapy | With Dr Vignesh Devraj and Mariko Hiyami available on Youtube, Spotify or Apple.
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