Steel Mace 360 - How to swing your Steel Mace with BONUS TIPS
Everyone wants to master the iconic Steel Mace 360! If that’s you, I get it—it’s a fun and challenging move to learn.
In this video, I’m breaking down the basics of the 360 swing with some bonus tips you can take with you. This is a perfect guide for beginners. It’s a bit longer, but trust me, it’s worth the time if you want to swing safely and effectively.
Important Note: The Steel Mace 360 is an advanced exercise in mace training. This video is designed to help you build a solid foundation and give you the confidence to get started. Take your time, and don’t rush the process!
Lastly, if you think this could help someone on a similar journey, feel free to share it.
☹️ *2025 Update:* Sadly, Primal Flow Wooden Maces are no longer available. However, you can still find something similar at BODY MIND FIT. Enjoy!
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DISCLAIMER NOTICE: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.