Two Brutal Lower Body Workouts in Glute Lab

Опубликовано: 07 Февраль 2026
на канале: Bret Contreras Glute Guy
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1.6k

In this video, I walk you guys through two lower body workouts at Glute Lab. The first is more glute dominant and the second is more leg dominant. I thought you guys would appreciate listening to the rationale behind some of my training decisions.

I hope you enjoy the content!

Video By: @alexrvzo

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