Shifting Your Focus from
#wisdom #memories #star #energywork
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“It is really important to understand that happiness isn't a privilege. It is of the essence.”
- @SilviaHartmann, writer, researcher and trainer in the fields of personal and professional development, energy psychology, creativity and metaphysics, and today’s guest on Quantum Revolution.
Join Karen as Silvia shares her groundbreaking work on energy and emotional well-being, emphasizing the significance of positive experiences and memories. Silvia also discusses how our emotional states influence our overall well-being, how focusing on positive emotions can lead to a healthier, happier life, and tools for understanding and improving our emotional states. Discover practical strategies to elevate your energy and live a happier, more fulfilling life.
Transcript:
Silvia Hartmann:
To me, our Star Memories are true treasures and riches of our lives. They contain the most wisdom, most intelligence, the best energy. And when we retell them, we raise energy so fast.
Once you have set this process into motion and you've got 20, 30, 40 Star Memories in your book of stars, it's really remarkable how many more we get to have then because we start to understand how they work and where we can find them. We learn about ourselves. We find out where we have the most star events. We find, oh this is so important, we find a connection across time.