Seated Somatic Heart Connection⎪Quick Tension Release
#somaticmovement #somaticpractice #embodiedmeditation
Experience a deep and nurturing journey inward with our Seated Somatic Heart Connection class. Designed to quickly release tension and foster a profound sense of connection to your heart, this session guides you through gentle, seated movements and mindful breathwork. Perfect for those looking for a brief yet impactful pause in their day, this class will help you feel grounded, relaxed, and more connected to your inner self. This might be a short class but if you allow yourself to go deep you might be suprised of how much can shift in just under 10 minutes 🔮
Thank you for being here with me!
🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: https://portal.thebarefemale.com/
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