Twist & Release | 30 Min Feel Good Digestion Flow
#detoxyoga #yogafordigestion #thebarefemale
Hello my loves, I am finally back with a new flow for you 🌹
A 30 minute feel good flow designed to playfully awaken your digestive system through twists & breath. In this class I continuously invite you to stay present and curious in your body. The base is play- as always 🧬
So much love to you.
Lisa 💋
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: http://thebarefemale.com/exploration-...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
https://thebarefemale.com/
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
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