Sometimes You Need a Rest Day: Days 95-98 | 100 Days
While Chris is away in California, John trains like an IndyCar driver and loves every minute of it. Then he goes bowling, an activity that helped him get through a breakup in college.
Huge thanks to IndyCar, St. Vincent Sports Performance, and Pitfit Training for their expertise and footage. And Stan, Rosianna, and Emily for being excellent bowling buddies.
We've got F*CKING MAJESTIC shirts!
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All funds will benefit Exodus Refugee Immigration, an organization that has been resettling refugees in Indiana since 1981. Learn more about the great work they do at https://exodusrefugee.org/
New videos every Tuesday and Friday!
*Please consult YOUR doctors about any concerns you might have before starting your own fitness journey.
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