What is Blue Monday - How to get over it forever
I must acknowledge my ignorance on the topic that I am going to share today and also comment on how my approach changed as I investigated. I assumed that "Blue Monday" was a real fact that some scientist had verified mathematically and that therefore I had to find ways to deal with the anxiety and boredom that was coming over me thinking about the saddest Monday of the year.
What danger is it to take for granted what we read on social networks, without verifying it in a reliable source, says the saying that a lie told 100 times becomes true.
My original approach for this video was to share 10 Tips to overcome Blue Monday and look for tools to help us cope with that day in January, which is supposed to be when "we feel the saddest" because we have spent the holidays and there is still a long way to go before the next holidays.
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