Jeff Nippard's The Essentials Minimalist Program Review
Can you make gains with shorter workouts using Jeff Nippard's program?
Watch the video silly.
Timeline:
00:00 Intro
01:04 What's In The Program?
03:15 Differences Between The Splits
03:49 My Recommendation
#jeffnippard #bodybuilding #programming
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*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice. __________________________________________________
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Instagram: / johnabeatallah
TikTok: / johnatallahfit
__________________________________________________
*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.