Ever Heard of Blue Zones?
Ever heard of blue zones? They are regions with the highest number of centenarians- those living above 100! Want to know what their secret is to living such a long life? Check out the linked video to learn more.
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This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
This video was made by McMaster students in collaboration with the McMaster Demystifying Medicine Program