Lower your urea levels; these are the solutions.
Does it scare you to see your urea levels rise in every test? Many patients live with the constant fear that this number means the end of their kidney function. But urea isn't an invincible enemy; it's an indicator that something in your body needs adjusting.
In this video, I debunk the myth that the only solution is a "restrictive diet" and give you the technical blueprint for how to reduce the toxic load in your body with science, not assumptions.
What you'll learn today:
1. The engine of production: Why what you eat is the fuel (or the poison) for your urea.
2. The hydration factor: It's not just about "drinking water," it's about understanding your fluid balance.
3. The silent enemy: How constipation is reabsorbing toxins that your kidneys had already eliminated.
4. Alpha-keto analogues: The science of nourishing yourself without generating waste.
5. The Gut-Kidney Axis: Using specific probiotics to help your colon support your kidneys.
Welcome, kidney guardian!
If you've reached this video, it's because you want to take care of your health.
Below, I've included all the information you need and suggestions for videos you'll surely enjoy.
==============================
👩🏾⚕️ Want to schedule a virtual consultation with me?
https://beacons.ai/drapaolanefrologa
===============================
👉🏻 Subscribe to learn more: https://youtube.com/@drapaolanefrolog...
================================
Remember to join as a CHANNEL MEMBER to access exclusive videos, priority answers during LIVE sessions, and videos dedicated exclusively to answering your questions.
So join and become a channel member to access this exclusive material and exclusive videos every month.
/ @drapaolanefrologa
================================
Videos I recommend 🥰👌🏽
How to care for your kidneys in 10 steps 👇🏽👇🏽
• como cuidar tus RIÑONES: 10 consejos para ...
This vitamin can damage your kidneys 👇🏽👇🏽
• 🛑 Esta VITAMINA 💊 puede DAÑAR TUS RIÑONES!
=================================
CHAPTERS:
00:00 Introduction
00:53 What is Urea?
05:26 Method 1 to Lower Urea
08:49 Method 2 to Lower Urea
10:38 Method 3 to Lower Urea
12:31 Method 4 to Lower Urea
15:40 Method 5 to Lower Urea
===================================
MY SOCIAL MEDIA
⚫️ TIK TOK: / dra.paolanefrologa
🔵 FACEBOOK: / drapaolanefrologa
🟣 INSTAGRAM: / drapaolanefrologa
=============================================================
⚠️DISCLAIMER
This video is for informational/educational purposes. It is not intended to replace a consultation with your nephrologist. If you have any questions or concerns regarding the topics covered in this video, please consult your doctor.
My name is Paola Yupanqui. I am a nephrologist with postgraduate training in diabetes and metabolism and renal nutrition.
I love making videos that are helpful for kidney health and understanding diabetes.
Subscribe to my channel for more content like this!
#nephrology #diabetes #drpaolanephrologist #nephrologist #chronickidneydisease #kidneyfailure #dialysis #hemodialysis #lowerurea #urea #creatinine