BEST BREAKFAST FOR DIABETICS 🏆 (taking care of your kidneys)
Let's talk about your breakfast!
Stop searching for recipes or saving videos of breakfasts you're not going to make.
They're ugly, you don't like them, or you can't find all the ingredients.
Let's solve this problem by mentioning what you should know: foods you can add to a DIABETES-friendly breakfast that can also help take care of your kidneys.
A large portion of people with diabetes already have some degree of kidney damage, so any recipe or food video won't take your kidneys into account. This video will help you make smart decisions about what your breakfast should include.
Control your glucose, avoid glucose spikes, and at the same time prepare your breakfast with foods you like.
Welcome, kidney guard!
If you're here, it's because you want to take care of your health.
Below, I'll leave all the information you need and video suggestions you'll surely like.
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Videos I recommend 🥰👌🏽
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• como cuidar tus RIÑONES: 10 consejos para ...
Eat rice without raising your glucose 👇🏽👇🏽
• Como comer ARROZ si tienes DIABETES / NO E...
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CHAPTERS:
00:00 Introduction
01:49 What should a breakfast be like?
02:40 Protein in your breakfast
07:50 Healthy fats in your breakfast
09:09 Carbohydrates in your breakfast
12:33 Fruits in your breakfast?
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⚠️DISCLAIMER
This video is for informational/educational purposes only. It is not intended to replace a consultation with your nephrologist. If you have any questions or concerns regarding the topics covered in this video, do not hesitate to consult your doctor.
My name is Paola Yupanqui. I am a nephrology specialist with a postgraduate degree in diabetes and metabolism and kidney nutrition.
I love making videos that are useful for kidney care and help you understand diabetes.
SUBSCRIBE to my channel to see more of this type of content!
#nephrology #diabetes #nephrologist #nephrologist #chronickidneydisease #kidneyfailure #dialysis #hemodialysis