We are continuing with our exploration of BALANCHINE'S SERENADE next week in our live-stream classes. Please come and join us 😁.
I will try to turn my brain on before class this time🤣.
https://www.balletbasedmovement.com/l...
#shorts
#seniorfitness #seniorfitnessactiveaging #seniorexercise #balance #balanceandstability #over60sfitness #exercisebenefits #elderlyfitness #easyexercises #balance #fitnessforseniors
#healthyageing #fitover70 #fitover60 #boomerfitness #fitsenior #fitover50 #fitover80
#ballet #balletforoldies #adultbeginnerballet #brainfog