5 Min Quick MUFFIN TOP Workout
This super quick workout will help you lose that muffin top, lower belly fat, side belly fat, and love handles. It's only 5 minutes long and can be done at home or from anywhere because you don't need any equipment!
These standing core and oblique exercises will target your muffin top and the standing cardio exercises will burn body fat. We are going to move fast without any breaks because we want to burn as many calories as possible within these 5 minutes!
To get the best results, try to do this workout multiple times per day plus healthy nutrition!
⭐️ My fitness program BUILD & BURN: https://get.fit-with-sally.com/build-...
🗓 FREE 30 Day Workout Plan: https://bit.ly/fitwithsally-freeworko...
🍎 Meal Plan and Recipe Guide: https://get.fit-with-sally.com/meal-p...
🙋🏼 Follow me on Instagram: / fit.with.sally
00:00 Introduction
00:10 Side Crunch (R)
00:50 Side Crunch (L)
01:29 Alternating Crunch
02:10 Toe Touch
02:50 Sumo Obliques
03:29 Side Twist (L)
04:10 Side Twist (R)
04:50 Outro
_________________________
DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
#muffintop #bellyfat #absworkout #muffintopworkout #standingworkout