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Ingredients :
Oregano leaves
Ginger powder
Cinnamon stick
Lemon
Benefits of Oregano :
Oregano is considered a staple herb in many cuisines around the world.
It has a strong flavor and with a hint of subtle sweetness, brings warmth to dishes.
It can be found fresh, dried or oily, and is said to have significant health benefits for everyone.
Although commonly used in small quantities, oregano packs in some important nutrients. One teaspoon of dried oregano can meet 8% of your daily vitamin K needs.
From fighting bacteria to reducing inflammation, studies have found its impressive potential benefits.
Benefits of Ginger :
Ginger is a flowering plant native to Southeast Asia. It is one of the healthiest (and most delicious) spices on the planet.
It belongs to the family Zingiberaceae, which is closely related to turmeric, cardamom, and turmeric.
The rhizome (the underground part of the stems) is the area most commonly used as a spice. It is often called ginger root or, more simply, ginger.
Ginger can be fresh, dried, powdered, or used in oil or juice. It is the most common ingredient in recipes. It is sometimes added to processed foods and cosmetics.
Method:
1. Today we will see how to make oregano ginger cinnamon tea. It is a very healthy drink and boosts the immune system. Make drinking a cup of this healthy oregano ginger cinnamon tea in the morning for the best workout results. It helps to lose weight and improves your digestion. It is very easy to prepare with very few ingredients, so you can start checking the ingredients quickly.
2. Let’s take some fresh oregano leaves to get started. A bunch with 4 to 5 leaves should be fine. Wash clean and keep ready.
Heat a saucepan and add 2 cups of water. Keep the flame in the middle throughout the process. When the water comes to a boil, add the oregano leaves. Let it boil for 2 minutes on medium heat.
3. After 2 minutes the oregano boils well. Add 2 teaspoons ginger powder and a small stick of cinnamon. Let it boil again for 2 minutes. The essence of the ingredients is well extracted.
4. We are not going to add any sweetener to this tea. If you like, you can add 2 teaspoons of honey, but this oregano ginger cinnamon tea tastes even better without any sweet ingredient.
5. It's been 2 minutes now and the flavors of ginger and oregano have come out well. Then turn off the flame and rest for a few seconds. Finally, add half a slice of lemon juice.
6. Then strain the oregano ginger cinnamon tea and serve well and hot. You can drink this on an empty stomach in the morning for best results.
Chapters
0:00 Intro - how to make ginger tea
0:25 Ingredients of Oregano Cinnamon Ginger Tea Recipe
0:31 Instruction - Ginger tea recipe
Friends, Very easy to prepare and very healthy drink. This drink will boost your immunity for a day, so try this oregano ginger cinnamon tea recipe at home and share it with your friends and family. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking!
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