STILL RINGS WORKOUT (DOUBLE BACKS OVER PIT, STRADDLE PLANCHE) - AT SPARTAN GYMNASTICS
TOTAL GYM APEX INDOOR HOME GYM WORKOUT TOTAL BODY STRENGTH TRAINING FITNESS MACHINE ON AMAZON (affiliate link with commissions earned) https://amzn.to/3FLJq1g Some still rings work doing some handstand bails and a few double backs over the foam pit and a straddle planche at Spartan Gymnastics in Ocean Township NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share.
I am a gymnast and was a gymnastics coach for 30 plus years and I am 54 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.
Subscribe to my channel: / @ringsking
My other channel: / njshorebeachlife