INNOVA INVERSION TABLE REVIEW AND DEMONSTRATION HOW TO USE FOR STRETCHING AND AB WORK/SIT UPS
INNOVA HEAVY DUTY INVERSION TABLE ON AMAZON (affiliate link with commissions earned) https://amzn.to/3hqNR44 A review and demonstration of how to use the Innova inversion table for stretching of the back and shoulders for general fitness and also for gymnastics and some ab work or core and stomach and abs exercises that can be done on it for the upper abs and lower abs and serratus and obliques and #fitness #gymnastics #workout and at Spartan Gymnastics in Ocean Township NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness training (including bodyweight fitness, calisthenics and bodybuilding), fitness product reviews, vlogs and other things that I might like to share.
I am a gymnast and was a gymnastics coach for 30 plus years and I am 53 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.
Subscribe to my channel: / @ringsking
My other channel: / njshorebeachlife