Morning Mobility For Surfers - Yoga For Surfers
An easy and effective morning mobility for surfers routine to do while you wait for your coffee to brew. Get all the joints moving after a good night's sleep and ready for your morning surf.
This is the first of 4 videos in a series of yoga for surfers that we did with Troy Abraham.
A massive thank you to Freshwater Massage for allowing us to film in their space - check them out if you live in Sydney's Northern Beaches: https://www.freshwatermassage.com.au
For more Yoga For Surfers videos in this series of 4 vids, watch:
How yoga can help your surfing - a chat about the specific benefits of yoga for surfing : • Yoga For Surfers - How yoga can help your ...
Pre-surf warm-up routine to do on the beach - • Surf Warm Up Routine - Best on-beach stret...
Yin Yoga for "Surfed Out" Surfers - • Yin Yoga for "Surfed Out" Surfers - Deep r...
For more Yoga and self-development related content go to: https://www.stillstoked.com/yoga-and-...
For surf training and progression go to: https://www.stillstoked.com/surfing-p...
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